Ajwa Premium Dates

Ajwa dates one of the most popular dates in the world a crude form that you can find in Saudi Arabia Madinah al munawarah is the Ajwa date. Since ancient times, it is a common belief among Muslims that those who consume the Ajwa date daily will not be harmed. The Prophet Mohamed said in a Hadith that: Whoever has seven Ajwa dates every morning he will not be harmed on that day by poison or magic. Thanks to the presence of iron, magnesium, vitamins, folic acid, and other essential nutrients, these dates have proved effective in preventing some disorders

Dates are super power healthy

Aside from the delicious taste, they impart a tremendous amount of benefits to your body. They are a rich source of healthy fiber, minerals, and vitamins and help with constipation, diarrhea, and other intestinal complaints. If you add three to seven dates a day to your diet, the following 10 things will happen to your body

View:  Healthy for the eyes and vision and reduces night blindness

Digestion:  Rich source of fiber and minerals help with constipation, diarrhea, and other intestinal complaints

Cancer: Prevents cancer risk, dates contain magnesium, manganese and selenium

Nervous system:  Stimulates the health of the nervous system

Bones:  Minerals present to strengthen the bones

Allergies: Presence of sulfur decreases. Allergic reactions

Weight loss:  The many dietary fibers in dates ensure a long, full feeling. Dates are low in calories and fat

Heart: Dates fight calcium in blood vessels, lower the risk of strokes, heart attacks

Energy: The ideal snack after exercise, gives an energy boost and is easy to digest, source of iron, helps with anemia

Pregnancy:  Dates are particularly healthy during pregnancy and breastfeeding as they contain folic acid